You should have previous experience with Nordic, cross-country, backcountry or Alpine skiing.

You don’t need to be an expert, and the skiing is not highly technical. You’ll need enough confidence on skis to concentrate on travelling efficiently through changing snow and weather conditions.

You’ll need a strong level of fitness and endurance.

We’ll be moving for approximately six to eight hours a day and covering around 12–21 kilometres, often while pulling a loaded pulk. You should be accustomed to long days of hiking, skiing, running, cycling or another endurance activity.

Conditions in the Swedish Arctic can vary considerably. Temperatures may sit close to freezing, but they can also fall well below –20°C, particularly overnight or during colder weather systems.

The correct clothing and the ability to manage your layers are essential. We’ll send you a detailed kit list and preparation guidance before the trip.

Accommodation is in shared mountain huts, usually in mixed bunk rooms. You may be sharing with other members of our group and, occasionally, other hut guests.

Private rooms are not available on this expedition.

Meals will be filling, practical expedition food designed to keep us fuelled in cold conditions.

Breakfast and dinner will be prepared in the huts, while lunches and snacks are designed to be eaten easily during the day. Some meals may be dehydrated or lightweight expedition meals.

We’ll ask about dietary requirements before departure and will do our best to accommodate them.